The Samson Dubina Table Tennis Academy wants to see your multiball skills! Video record yourself feeding multiball and post it to youtube, facebook, or instagram. How many balls can you feed per minute? Send the link to Coach Samson Dubina [email protected]. The winner will receive a dozen Nittaku Premium Balls sent directly to your house for FREE! Contest goes from Nov 10 through Nov 17. Winner will be publicly announced on Nov 19.
When pushing short, most players error in 1 of 2 ways. They either slice it hard with wayyyyy too much energy and the push goes deep OR they simply touch the ball and it falls off their racket. You want to push with enough energy to impart spin but look to impart only spin, not speed. This creative little exercise has helped Sarah Jalli and many others to learn the short push. Check it out!
From Asia to Africa to Europe and even to the USA, there are thousands of professional table tennis athletes who are aspiring to be the next World Champion. One of the key elements to reaching the top is consistent training six hours per day. Most top players wake up, eat breakfast, train three hours, eat lunch, rest, then train three more hours in the late afternoon. Breakfast is the most important meal of the day to fuel an intense early morning session.
Here is the secret recipe for my power-packed breakfast.
For one serving:
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