I recently gave one of my online students an assignment to write down a listing of ways he can improve his mental game during a training session. Many players think that tournament play is when they become "tournament tough" but this student is learning that some of the foundational principles and routines can (and should) be applied to practice sessions as well!!!
Hi Coach Samson,
Here are some things I came up with for “becoming mentally tough during practice”:
Playing the right tactics is one of the vital keys to winning your next match. In order to know which tactics to play, it is often helpful to label your opponent as a looper, chopper, lobber, blocker, etc. Once you have placed him in a category, then you can begin making a game-plan. (please realize that many playing styles overlap)
Check out these tactics articles on playing specific opponents:
The Samson Dubina Table Tennis Academy is still open. Is it safe? Will there be an outbreak of the virus? Will we continue to be open? Will you still be having tournaments? Yes, my friends, there are many questions being submitted from my followers worldwide. Today, I would like to answer 6 of the common questions...
One of the best Christmas gifts anyone can get is an official team shirt of the Samson Dubina Table Tennis Academy. These high quality Nittaku shirts are available in dark blue, pink, and light blue. We have most Japanese sizes XO, O, L, M, S with some limitations. E-mail tt@SamsonDubina.com or call Samson 330-949-9230 to order over the phone. Samson will give you the sizes and availabilites.
E for Effort L for Learning and improvement M for bouncing back from Mistakes
What was buried in the initial mystifying sport psychology lecture were three keys to success in sports. Athletes on your team absolutely will be successful sooner or later if they… #1 Routinely give their best
Just like any other table tennis skills, developing a tactical mindset takes discipline. As I work through the various styles over the coming weeks and teach you how to play against various opponents, I want you to understand that you too can think of your own tactics. I’m not very smart, I’m just an average guy. However, I do spend quality time thinking. You too can develop this same discipline.