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Stroke Considerations
-By Coach Samson Dubina
 
If you have played for many years with the incorrect stroke, should you change it OR should you keep it and improve other aspects of your game?  This is a tough question.  Personally, I feel that YOU need to be on the one to answer this question.  But as you think to answer it, there are some stroke considerations that you should make in evaluating your own stroke and evaluating how a change would help or hurt your progress both short term, mid range, and long term.

 
 
 
 
 
 
 
The Upset!

Everyone wants to pull off the biggest upset of the tournament – that is everyone’s aspiration when entering a tournament. In this article, I’m going to outline some of the major keys that can turn your dream into a reality.

#1 Forget About It

 
 
Playing Out of Your Mind
Coaching Article by Samson Dubina
 
When Olympic athletes perform their best, they play smoothly, moving into position hitting strong shots without overthinking about the technical details of their strokes. There are two main things that they do really well.
#1 They establish strong basic techniques and get thousands of hours of repetitions.
 #2 They trust their skills and allow their bodies to work automatically.
 
So what about you?