I recently gave one of my online students an assignment to write down a listing of ways he can improve his mental game during a training session. Many players think that tournament play is when they become "tournament tough" but this student is learning that some of the foundational principles and routines can (and should) be applied to practice sessions as well!!!
Hi Coach Samson,
Here are some things I came up with for “becoming mentally tough during practice”:
An article related to improving players table tennis skills.