by Samson Dubina on Fri, 2021-08-20 10:43
by Samson Dubina on Sun, 2021-07-11 20:58
Check out all the action at the Samson Dubina TT Academy
by Samson Dubina on Fri, 2021-06-18 22:17
Two Weeks Training at the Samson Dubina Mega Camp in Ohio
By Larry Hodges
(USATT National Coaching Chairman and USATT Hall of Famer)
by Samson Dubina on Fri, 2021-06-11 09:44
by Samson Dubina on Wed, 2021-05-26 22:44
Discover Samson's Favorite Training/Tournament Food
From Asia to Africa to Europe and even to the USA, there are thousands of professional table tennis athletes who are aspiring to be the next World Champion. One of the key elements to reaching the top is consistent training six hours per day. Most top players wake up, eat breakfast, train three hours, eat lunch, rest, then train three more hours in the late afternoon. Breakfast is the most important meal of the day to fuel an intense early morning session.
Here is the secret recipe for my power-packed breakfast.
For one serving:
by Samson Dubina on Wed, 2021-05-26 00:57
So you want to improve?
Fabulous!
by Samson Dubina on Thu, 2021-04-01 07:57
Watch the action from this week!
by Samson Dubina on Tue, 2020-12-15 07:10
Check out these new drills!
Targeting the Transition
“You need to attack his middle.”
“I recommend that you play 80% of your hits to his transition point.”
“Hunt the elbow – play the elbow – your opponent gets jammed easily!”
by Samson Dubina on Wed, 2020-12-09 13:08
Check out the recent training from the Samson Dubina TT Academy!
by Samson Dubina on Fri, 2020-11-27 07:21
Table Tennis Success
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During the last few days, I have been reflecting on all the many things that I'm thankful to God for. An often overlooked aspect of the sport is...
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PARENTS
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