About 99% of the time, players practice side-to-side footwork moving from forehand to backhand and backhand to forehand. I rarely see players practice in-and-out footwork, but in fact… these players are missing a key element of the game. In this article, I’m going to outline 10 situations where in-and-out footwork is absolutely necessary.
Table tennis is a great way to get into shape, but it still doesn’t cover all your bases. If you’re serious about your health and you want to continue to have the ability to enjoy playing table tennis well into your golden years, you’ll need to perform a little physical training on the side too.
So join me on this 30-day table tennis fitness challenge!