Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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Massimo Costantini - Part II

by Samson Dubina on Thu, 2016-02-11 19:48
Watch this interview and learn about the mental side of table tennis!

 

 

 

 

Massimo Costantini Interview - Part II
The Mental Side of Table Tennis

Learn about the mental side of the game, learn about overcoming nerves, learn how to win deuce games, learn about visualization, and much much more!!!

Massimo Costantini - Part I

by Samson Dubina on Sun, 2016-02-07 17:58
Check out this new video interview!

Check out this 2-part video interview. The first part is on the physical side of table tennis and the second part is on the mental side of table tennis. Here are some of the discussion topics that Coach Massimo Constantini discusses during the first interview - serve return, training routines, training cycles, unique drills, and much much more!

Veil of the Temple

by Samson Dubina on Sun, 2016-02-07 16:02
Read the Bible verse of the week

 
 
 
Today, I would like to share with you a very family portion of the Bible and briefly describe a detail that you might have missed.  The portion of Scripture is found in Mark chapter 15; it is describing the death of Christ.
 
Mark 15:37-39

Seth Pech Interview

by Samson Dubina on Sat, 2016-02-06 12:33
Get advice for a rising star

 
 
 
 
Interview with Champion Seth Pech
 
 
Major Titles: 2016 Aurora Cup u2400 Champion
2016 Aurora Cup u2600 3rd Place
2015 Paddle Palace Open Champion
Currently Ranked: #2 in Ohio
Former Ohio Junior Champion
 
 
Hometown: Strongsville, Ohio
DOB: August 16, 1995
Favorite Food: Pasta
Sponsors: Paddle Palace
Numbers of Years Played: 12 years
Playing Style: Two-Wing Attacker
 
Q1.  In 2015, you trained for 5 months in Sweden. Tell me about your training.

Olympic Trials

by Samson Dubina on Fri, 2016-02-05 23:19
Read an update for fans, friends, and family

 
 
 
 
 
Dear Table Tennis Community,
 
I might not be the best table tennis player in the US, but I definitely have the most support!
 

Ladder Drills

by Samson Dubina on Mon, 2016-01-18 09:50
Check out this video!

Check out these ladder drills perfectly designed to improve your tt footwork....

Table Tennis Wrist Training

by Samson Dubina on Wed, 2016-01-13 22:30
Check out the latest fitness video

Table Tennis FITNESS!!!

by Samson Dubina on Mon, 2016-01-11 21:33
Learn new table tennis exercises by watching these 2 short videos

Dear Table Tennis Students,

This year, I'll be assigning each of you a daily training routine that focuses on leg and core fitness specifically designed to improve your table tennis game. I will be e-mailing each of you individually for your daily assigment. To make it easier for you, I have created these 2 videos so that you can copy how I do these exercises. Please refer back to these videos regularly so that you can ensure that you will be doing the fitness training correctly.

Thanks,

Coach Samson

Leg Training

Arnold Table Tennis Challenge

by Samson Dubina on Mon, 2016-01-11 15:34
USATT Sanctioned 4-Star Tournament!!!

 
 
Come to Ohio for the Arnold Table Tennis Challenge featuring 3-days of intensive competition at the Arnold Sports Festival!!!  The festival will have over 200,000 spectators!  Bring your family and friends for this exciting event!
 
Entry Form:  http://omnipong.com/EntryForms/1030-7.pdf
 
Player Listing:  http://omnipong.com/T-tourney.asp?t=100&r=419
 

Bible Verse of the Week

by Samson Dubina on Mon, 2016-01-11 15:11
Read about Lazarus and the Rich Man

 
 
 
 
 

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