Coach Samson Dubina 2016 US National Team Coach 2015 - 2018 USATT Coach of the Year
 

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Daily Practice

Are you practicing all areas of your game?

 
 
Hi Readers!  I hope you are staying safe in the difficult time!  What have you been practicing at home???  Are you neglecting some areas of your game.  I have been suggesting things for my students to work on.  Below is an e-mail that I sent today of a list of 15 things that need regular practice.  You should print off the list for yourself and see if you can improve each of these 15 things each week.  Check out the list below...
 
 
 
 
Dear Student,

Training at Home

check out the new videos!

Working hard!

Ohio Mega Camp VIDEOS

Ohio Winter Camps

Ohio Mega Camp Flier: https://www.samsondubina.com/ohio-mega-camps-summer-2020

Featured Video!
Ohio Mega Camps - Summer 2020

Additional Videos from training at the Samson Dubina Table Tennis Academy

3:1 Principle

Learn to evaluate your training sessions!

 
 
 
3:1 Principle
 
Inconsistency is likely the main reason for your poor performance in tournaments.  Will doing more drills help you?  Possibly.
 
Here at the Samson Dubina Table Tennis Academy, we aren’t just concerned with the number of hours, we are also concerned about the quality of the hours realizing that each individual player might need to adjust his/her drills slightly.  In this article, I’m going to briefly outline the 3:1 principle that we have developed.
 

Featured Videos!

Check out the recent action at the SDTTA!

Thanks to those of you who participated in the Nittaku Ohio Open!
Our next usatt tournament is the Presper Financial Architects Open! Check out the tournament info: https://www.samsondubina.com/active-events

Ministry of Sean Lonergan

Former US National Team Player

 
 
 
 
I had a fun practice session with Sean Lonergan this weekend! Sean serves Jesus overseas where he works with others to grow and multiply disciples. He tried out for the Olympic Team in 1996 & 2000, while he came close God used those failures to draw him to Christ.

Paper Towel Trick

Check out the new video!

Multiball COMBO Drills

Watch the NEW Video!

Wrong Mindset in TT

Check out the new video!

Targeting the Transition

Check out these new drills!

 
 
 
 
 
 
 
Targeting the Transition
 
 
“You need to attack his middle.”
“I recommend that you play 80% of your hits to his transition point.”
“Hunt the elbow – play the elbow – your opponent gets jammed easily!”
 

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