Dear Tournament Players,

Today was the best day because the players had a much more in-depth understanding of footwork and how footwork is closely related to every aspect of the game - from receiving serves, to pushing, to looping, to blocking, to smashing, to counterlooping AND they learned about the various types of movements.  With all this knowledge, we were about to piece together the puzzle implementing some drills involving both players attacking and defending during the same point as well as some tactical drills involving probabilites and indicators.  Nearly all of the players took several pages of notes an

With a 1.5 hour interactive footwork lecture and 5 hours of training on the table, the players had a full day of footwork. During the 1.5 we discussed the importance of racket positioning, the proper way to balance, as well as the positioning of the legs and feet. The bulk of the lecture was spent discussing the 10 ways of moving….
#1 Simple side movement (shuffle) with beginner and advanced variations
#2 Long-distance crossover
#3 Simple in-and-out
#4 In-and-out jump
#5 Short game 1-step
#6 Short game 2-step
#7 Lateral blocking footwork

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