Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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Targeting the Transition

Check out these new drills!

 
 
 
 
 
 
 
Targeting the Transition
 
 
“You need to attack his middle.”
“I recommend that you play 80% of your hits to his transition point.”
“Hunt the elbow – play the elbow – your opponent gets jammed easily!”
 

Decisions, Decisions

Learn to slow-down your opponent

 
 
 
 
 
 
 
 
 
IN ORDER TO SLOW DOWN YOUR OPPONENT, YOU MUST FORCE HIM TO MAKE A DECISION.
 
 
 
 
 
Let me explain...
 
During a match, most of the mental toughness comes between points.  Being mentally tough means...
1. Evaluating the previous point for what you did right
2. Evaluating the previous point for what you did wrong
3. Encouraging yourself
4. Planning some general tactics if you are receiving

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