Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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Peak Performance

Learn about the 4 stages of a training cycle

 
 
 
 
Many professional players peak for certain tournaments each year.  By having a systematic training cycle, these players can perform well at the important tournaments.  There are usually four parts to the six-month season:  Pre-season, in-season, the peak tournament, and post-season.  In this article, I'm going to briefly outline how you can learn to peak for that one important tournament six months from now.
 
Pre-season

The Common Theme

Learn to Maximize Your Tournament Performance!

 
 
 
 
 
I hope to see you at the US Nationals this July!  When playing many different players in many events, there is a decent chance that you will have a "bad loss"   Instead of blaming it on “bad luck”, I want you to stop for a moment and consider some possibilities.  Are "bad losses" preventable??????  Many of them are preventable, and you need to be aware of the common mistakes...
 
Before arriving in Las Vegas, I want you to think back to your previous bad losses in other tournaments.  Was there a common theme?  Think about it...

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