I have been very busy training during the last 3 weeks and haven't had much time to write articles. So, today I decided to repost one of my favorite articles from last year.
Returning Nets and Edges
Many championship matches are won and lost on “lucky balls” – nets and edges. At the elite level, returning nets and edges is a skill that takes years to master. Today, I’m going to give several tips on how to safely land these balls.