Coach Samson Dubina 2016 US National Team Coach 2015 - 2018 USATT Coach of the Year
 

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80 MPH Forehand

Learn to put yourself in a difficult situation

Most of your practice time in table tennis should consist of doing game-situation drills. Game-like drills consist of a serve, return, and rally. HOWEVER, there are times during practice that you should put yourself in a bad situation to push yourself to the limit, to push yourself HARDER than you actually would go in a match.

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