139 O Lord, You have searched me and known me.
2 You know my sitting down and my rising up;
You understand my thought afar off.
3 You comprehend my path and my lying down,
And are acquainted with all my ways.
4 For there is not a word on my tongue,
But behold, O Lord, You know it altogether.
5 You have hedged me behind and before,
And laid Your hand upon me.
6 Such knowledge is too wonderful for me;
It is high, I cannot attain it.
In table tennis, recognition is very important... regardless if you are a beginner 7-year-old, senior citizen trying to make progress, or Olympic gold medalist. Last year, I was racking my brain trying to figure out a way to feature the beginners at our weekly league. How can I put them in the spotlight for 5 min? How can I feature a 1500-rated play or a 500 rated player can make him the champion for the night?
Here in Ohio, there are 19 table tennis clubs. At various facilities, you can drop in a play a few games, take a private lesson, join a group class, participate in a league, play a major tournament, or possibly even purchase some equipment. We have posted this listing so that you can find a club in your city and begin sparring against some locals. Check out the listing...
Sam Rosario requested that I post his coaching article. Check it out below...
5 Common Ping Pong Injuries and How You Can Avoid Them
Few people consider ping pong – also known as table tennis - to be a sport that comes with a high risk of injury.
After all, how much pain can batting around a light plastic ball really cause?
The answer to that, at least in my case is: quite a bit.
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