To book your private lesson, call or text Samson at 330-949-9230 or e-mail tt@SamsonDubina.com
There are 3 calendar's shown below.
The 1st Calendar is for Coach JEFF YAMADA
The 2nd Calendar is for Coach CHANCE FRIEND
The 3rd Calendar is for Coach SAMSON DUBINA
Cost for lessons is...
Coach Jeff Yamada $25/30 min pre-pay or $40/30 min pay-per-time
Coach Chance Friend $25/30 min pre-pay or $40/30 min pay-per-time
Coach Samson Dubina $67/30 min pre-pay or $117/30 min pay-per-time
Breathing both BETWEEN points and DURING the point is a very important, and often neglected, aspect of the game! Players who have learned to properly exhale at contact improve their timing, power, mental focus, and endurance.
So how do you test it?
Just warmup forehand to forehand. Is it natural for you to exhale with each hit? If it feels unnatural, you probably haven’t been doing it! Now play some points, ask a spectator to stand close and listen for the exhale and watch your chest.