Table tennis is a great way to get into shape, but it still doesn’t cover all your bases. If you’re serious about your health and you want to continue to have the ability to enjoy playing table tennis well into your golden years, you’ll need to perform a little physical training on the side too.
So join me on this 30-day table tennis fitness challenge!
Colossians 3:1-4 If then you were raised with Christ, seek those things which are above, where Christ is, sitting at the right hand of God.Set your mind on things above, not on things on the earth.For you died, and your life is hidden with Christ in God.When Christwho isour life appears, then you also will appear with Him in glory.