Learn new table tennis exercises by watching these 2 short videos
Dear Table Tennis Students,
This year, I'll be assigning each of you a daily training routine that focuses on leg and core fitness specifically designed to improve your table tennis game. I will be e-mailing each of you individually for your daily assigment. To make it easier for you, I have created these 2 videos so that you can copy how I do these exercises. Please refer back to these videos regularly so that you can ensure that you will be doing the fitness training correctly.
Samson Dubina Interview With Rahul Archarya
-Pong Talk with the Stars
I owe this blog to Samson Dubina! It's interesting how sometimes one thing leads to another ... Someone recently asked me how I started writing this blog so here it is.
When playing a much, much higher rated opponent, it is critical to challenge him early in the match. If you are a 1500-rated player competing against a 2000-rated player, you will likely lose. If you play your normal game (statistically speaking), you don’t have a huge chance of winning. This is the reason that you need to take some risk and CHALLENGE your opponent.
Assuming that you are a 1500 looper and your opponent is a 2000 looper, here are some possible ways of taking slightly more risk and challenging him…
Many of my previous coaching articles have been about equipment, strokes, footwork, etc…
Today, I would like to share with you some thoughts about recent tournament matches and what I was thinking before, during, and after the matches. I hope that you can learn from these four lessons.
In order to maximize your performance this year, I have laid out some guidelines. If you follow these steps, you will be able to full apply the information from the lessons, practice them regularly, and reap the benefits from your tournament results.
As before, here is what I recommend...
#1 Taking notes at the end of your lesson. Before leaving, pull out your notebook and jot down the main points that we discussed during your lesson.
Serve return is a major problem for most table tennis athletes. That is the reason that I decided to post this short video clip! Check out this brand new clip from my DVD, International Table Tennis Skills!
