Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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Drills

Learn about Multi-Tasking and Unit-Tasking

At the lower-levels, it is critically important to unit-task, to focus exclusively on one particular skill and get it right. With many of my students who are rated 300-800, I will focus exclusively on their forehand loop or backhand push for 20-30 minutes and give them homework on doing shadow strokes or robot practice for just one skill at a time.

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