IN ORDER TO SLOW DOWN YOUR OPPONENT, YOU MUST FORCE HIM TO MAKE A DECISION.
 
 
 
 
 
Let me explain...
 
During a match, most of the mental toughness comes between points.  Being mentally tough means...
1. Evaluating the previous point for what you did right
2. Evaluating the previous point for what you did wrong
3. Encouraging yourself
4. Planning some general tactics if you are receiving