Coach Samson Dubina US National Team Coach 4x USATT Coach of the Year
 

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Back Injuries

Read 7 Ways to Keep Your Back in Top Shape

 
 
 
 
 
During the last 10 years, I have really struggled with back injuries, even to the point of being bedridden.  Today, I would like to make a few suggestions to you, so that you can avoid hindering your tt game with back problems.
 
1. Stay Active

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